In Saturday's 2016.07.16 class we continued on the concepts from the week before. A bit of traditional training the first basic blocks. Plus working on the concept of "one block, one counter". Showed clip of GM Nene demoing his Balintawak Escrima with Guro Keith Davis.
SINGLE STICK
1) Feeder delivers one strike, receiver blocks in medium range, returns one strike. Emphasis on developing control by touching confidently but lightly on the counter strike.
90 second cycles, one side feeds. Goal of 30-40 reps per person. Repeat for angles 1-4.
2) Feeder delivers random strikes, receiver does same thing - single controlled counterstrike to arm or shoulder.
3) Start to build a flow by introducing progressive feeder / receiver win ladder. First cycle - receiver wins with counterstrike. Second cycle - feeder blocks counterstrike and delivers counter. Third cycle - feeder blocks counterstrike and counters. Emphasis on definitive, clear movement, strong block, and control.
4) Sombrada, freelance. After developing concise movement in the earlier progression, sombrada is much cleaner and precise.
5) Added in finding the clockwise and counterclockwise snake out of flow.
Monday, July 18, 2016
2016.07.16 Inosanto Academy Saturday Kali Class Review
Monday, July 11, 2016
2016.07.06 Training diary - Shooto
Tried my first Shoot Wrestling / Shooto class last Wednesday. Coach Scott Yusah was
teaching, and taught some attacks and defenses from kesagatame (side headlock
on ground). After working some reps, we
got to try and find them while rolling.
This was my first experience rolling.
I can’t really count the last time, which was when Mestre Boneco brought
in someone under Renzo Gracie to teach the Capoeira instructors. Rolling consisted of people using brute
strength, wrenching necks until they got in position for the choke. Not a lot of learning going on. Being the smaller guy, I fought as best I
could, tapped a lot, and then couldn’t move my neck properly for three days
after. Not a great first experience.
This time was different.
Coach Scott made sure I rolled with people around the same stature so
that it wouldn’t just be a test of strength. Learned a WHOLE lot in 15 minutes
of rolling. Of course I did a lot of
tapping, as to be expected, and was able to find two of the submissions (one from
top and one from bottom). Had a hard
time escaping the bottom position. Having only learned two escapes, I didn’t
have an answer when my partners defended my sweep attempts. Also learned that
when my weight placement on top was even slightly wrong, I was getting swept.
Easily. Great learning experience. As anyone worth their salt in martial arts
will tell you, if you can’t pull off a technique against a resisting opponent,
you can’t really do the technique. The
first stages of learning are done cooperatively, but the later stages are done
against progressive resistance. I won’t be able to make it to Shooto regularly,
but I’ll be looking forward to the next time!
Saturday, July 9, 2016
My Story So Far
I had always loved martial arts movies growing up. Watching Kung Fu Theatre every weekend was a
big part of my childhood. As a kid, I
made my own nunchaku, twirled brooms and their handles like staffs, and learned
to flip a balisong (butterfly knife) when a friend made ones out of popsicle sticks. I had a few friends take TKD, Kenpo, and
Ninjitsu, but my parents didn’t push me to take a class, nor did I communicate
any desire to take one. My dad was always telling me how my favorite uncle was "very good at Arnis", and when I was about 13 on one trip to the Philippines, my uncle tried to give me a lesson. It lasted about 10 minutes because of my arrogant, impatient,
dimissive teenage mind. Something I
regret to this day.
I didn’t start training until I was a freshman at UCLA
in 1990. Luckily in my first quarter, a friend suggested I come along to the
FMA class. Guro Burton Richardson was
teaching, and one of the first things I saw him do was Redondo 6 count. Fast, fluid, precise, I was blown away. I was still pretty dismissive of things,
especially when they came from my own culture. But I signed up. Maybe it’s
because my uncle ended up dying early, and was pushing me from the other side?
Both of my grandfathers trained. My
paternal grandfather in the PI was unfortunately too old to move and show me
anything, and my maternal grandfather only learned Cinco Teros (five strikes)
in the army.
And so it began. Guro
Burton moved to Hawaii a little over a year later, and I continued with Guro Ed
Frankel. The FMA class ended when Guro Ed hurt his back, so I went and
tried out a little fencing (foil) and did a short stint in Tang Soo Do. When Guro Ed
was well enough to start training again, he didn’t want to teach a full class. I was one of 3 or so students that he called
to be his students/training partners. We
would train in a hidden grassy area on campus surrounded by walls. I was young, I was
arrogant, I wanted to show the world the cool stuff we were doing. But Guro Ed continued to train us in that
secluded area, which kept my ego in check and forced me to focus on
training instead of trying to impress the next cute girl that walked by.
The years went by at UCLA and I got to train under two more
FMA instructors, Guros Mark Stewart and Mark Hoffman. Also I had met Tim Lau (now a BJJ black belt)
through an elementary school friend, and started to train with him at
Steve Tarani’s Southern California Eskrima Academy in Irvine. Guro Steve was close with the late Pendekar
Herman Suwanda, and we started taking annual seminars with Pak Herman (RIP) there and at
IAMA.
After graduating college I was broke and couldn’t afford
training, save an occasional seminar. After a seminar with Pendekar Suwanda in
1999 at the Inosanto Academy, I saw that a Capoeira class was about to start.
My only exposure to Capoeira had been from the videogame character Eddy Gordo
from Tekken. It looked like a great workout, with music going the whole time. Mestre Boneco
was a very dynamic personality, and most unusual to me at the time, the ratio
of women to men was almost equal. I
tried a class and was hooked. Plus I was at a point in my career where could finally afford regular training!
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| Flipping into the roda with Contra Mestre Axe, 2002 |
In 2006, while playing in a roda (pronounced HO-dah), I tore my ACL. I’ll tell that
story in another post. I was devastated. I was supposed to compete in a Capoeira tournament up
in Santa Cruz later that summer. I had the feeling that I was going to be
promoted to instructor at the next batizado in the fall. I didn’t want to get
promoted if I couldn’t play in the roda for it. From my calculations, the whole
process from surgery to rehab to readjusting could take almost a
year. I couldn’t just sit at home going
nuts from not training.
| w/Guro Dan Inosanto after a seminar at OC Kickboxing in 2010 |
| Getting my Corda Azul, 2007 CBLA Batizado. |
| w/Pamana Tuhon Chris Sayoc (Sayoc Kali), 2007 |
Tuhon
Ray Dionaldo and the FCS (Filipino Combat Systems) family
Guro Willie Laureano
(Inosanto-Laureano PPKM)
Pamana Tuhon Chris Sayoc (Sayoc Kali)
Guro Roger Agbulos
(Astig LAMECO)
Guro Felix Valencia (Valencia LAMECO Escrima)
Tuhon Felix
Cortez (Filipino Combatives)
Grand Master Felix Roiles (Pakamut)
Also took a few Balintawak seminars with Grandmaster Nene Gabucayaan and a handful of Boxe Francaise Savate workshops with Professor Nicolas Saignac. I traveled to NYC in 2011 and 2012 train with Guru Maul Mornie (Silat Suffian Bela Diri), and I'm looking forward to more training with Guro Willie Laureano (PPKM), Master Rino Balinado (NECOPA Balintawak), Guro Doug Marcaida (Marcaida Kali), Guro Fabrizio Mansur Filograna (Abenir Kalis), Guru Alvin Guinanao (Silat Open Circle), and Guru Ed Wong (Modern Cimande).
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| w/Guro Fabrizio Filograna (Abenir Kalis) 2016 |
These days, I’m trying to focus more Muay Thai and Boxing – arts I should have spent more time with sooner. I’m "embracing the suck", and it’s great to be humbled every class during sparring. Because slowly and step by step, it gets a little easier (except the cardio. That seems to get harder). Plus it’s better at keeping me in shape in my mid 40’s than FMA. More on that later.
These days, people call me Guro, which to me is a huge responsibility that I have to live up to. I still have too much to learn, too much to
figure out. I question my abilities all the time. And that's ok. You have to always keep in perspective what you don't know along with what you do know. At
the end of the day I’m happy to still be a student, and hope to always be one.
Guro Dan always tells us “Go learn from as many people as you can. There’s always
something to learn, there’s always something that someone can teach you.” He has been living this quote for more than 60 years, hoping I can do the same.
Saturday, July 2, 2016
Welcome to the new blog!
Thanks for visiting my new blog! On this blog I’m planning to post stories,
training tips, reviews, and document my journey as both a student and a coach
of the martial arts. I’m not a master, nor do I claim to be. I have been given the title “Guro”,
or teacher. One of my Guros likes to
define the term as “guide”, which I like.
I’ve been training pretty consistently for 26 years, and I like to think of my
role as guiding people away from the many mistakes that I’ve made as well as
helping students along on their own quest for their personal truth in the arts.
Enjoy, and happy training!
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