Monday, July 18, 2016

2016.07.16 Inosanto Academy Saturday Kali Class Review

In Saturday's 2016.07.16 class we continued on the concepts from the week before.  A bit of traditional training the first basic blocks.  Plus working on the concept of "one block, one counter".  Showed clip of GM Nene demoing his Balintawak Escrima with Guro Keith Davis.

SINGLE STICK

1) Feeder delivers one strike, receiver blocks in medium range, returns one strike.  Emphasis on developing control by touching confidently but lightly on the counter strike.

90 second cycles, one side feeds.  Goal of 30-40 reps per person. Repeat for angles 1-4.

2) Feeder delivers random strikes, receiver does same thing - single controlled counterstrike to arm or shoulder.

3)  Start to build a flow by introducing progressive feeder / receiver win ladder.  First cycle - receiver wins with counterstrike.  Second cycle - feeder blocks counterstrike and delivers counter.  Third cycle - feeder blocks counterstrike and counters.  Emphasis on definitive, clear movement, strong block, and control.

4) Sombrada, freelance.  After developing concise movement in the earlier progression, sombrada is much cleaner and precise.

5)  Added in finding the clockwise and counterclockwise snake out of flow.





Monday, July 11, 2016

2016.07.06 Training diary - Shooto

Tried my first Shoot Wrestling / Shooto class last Wednesday.  Coach Scott Yusah was teaching, and taught some attacks and defenses from kesagatame (side headlock on ground).  After working some reps, we got to try and find them while rolling.  This was my first experience rolling.  I can’t really count the last time, which was when Mestre Boneco brought in someone under Renzo Gracie to teach the Capoeira instructors.  Rolling consisted of people using brute strength, wrenching necks until they got in position for the choke.  Not a lot of learning going on.  Being the smaller guy, I fought as best I could, tapped a lot, and then couldn’t move my neck properly for three days after.  Not a great first experience.


This time was different.  Coach Scott made sure I rolled with people around the same stature so that it wouldn’t just be a test of strength. Learned a WHOLE lot in 15 minutes of rolling.  Of course I did a lot of tapping, as to be expected, and was able to find two of the submissions (one from top and one from bottom).  Had a hard time escaping the bottom position. Having only learned two escapes, I didn’t have an answer when my partners defended my sweep attempts. Also learned that when my weight placement on top was even slightly wrong, I was getting swept. Easily.  Great learning experience.  As anyone worth their salt in martial arts will tell you, if you can’t pull off a technique against a resisting opponent, you can’t really do the technique.  The first stages of learning are done cooperatively, but the later stages are done against progressive resistance. I won’t be able to make it to Shooto regularly, but I’ll be looking forward to the next time! 

Saturday, July 9, 2016

My Story So Far

I had always loved martial arts movies growing up.  Watching Kung Fu Theatre every weekend was a big part of my childhood.  As a kid, I made my own nunchaku, twirled brooms and their handles like staffs, and learned to flip a balisong (butterfly knife) when a friend made ones out of popsicle sticks.  I had a few friends take TKD, Kenpo, and Ninjitsu, but my parents didn’t push me to take a class, nor did I communicate any desire to take one. My dad was always telling me how my favorite uncle was "very good at Arnis", and when I was about 13 on one trip to the Philippines, my uncle tried to give me a lesson.   It lasted about 10 minutes because of my arrogant, impatient, dimissive teenage mind.   Something I regret to this day.

I didn’t start training until I was a freshman at UCLA in 1990. Luckily in my first quarter, a friend suggested I come along to the FMA class.  Guro Burton Richardson was teaching, and one of the first things I saw him do was Redondo 6 count.  Fast, fluid, precise, I was blown away.  I was still pretty dismissive of things, especially when they came from my own culture. But I signed up. Maybe it’s because my uncle ended up dying early, and was pushing me from the other side? Both of my grandfathers trained.  My paternal grandfather in the PI was unfortunately too old to move and show me anything, and my maternal grandfather only learned Cinco Teros (five strikes) in the army. 

And so it began.  Guro Burton moved to Hawaii a little over a year later, and I continued with Guro Ed Frankel. The FMA class ended when Guro Ed hurt his back, so I went and tried out a little fencing (foil) and did a short stint in Tang Soo Do. When Guro Ed was well enough to start training again, he didn’t want to teach a full class.  I was one of 3 or so students that he called to be his students/training partners.  We would train in a hidden grassy area on campus surrounded by walls. I was young, I was arrogant, I wanted to show the world the cool stuff we were doing.  But Guro Ed continued to train us in that secluded area, which kept my ego in check and forced me to focus on training instead of trying to impress the next cute girl that walked by.

The years went by at UCLA and I got to train under two more FMA instructors, Guros Mark Stewart and Mark Hoffman.  Also I had met Tim Lau (now a BJJ black belt) through an elementary school friend, and started to train with him at Steve Tarani’s Southern California Eskrima Academy in Irvine. Guro Steve was close with the late Pendekar Herman Suwanda, and we started taking annual seminars with Pak Herman (RIP) there and at IAMA.

2000 Seminar w/Pendekar Herman Suwanda at IAMA.
Front Row L-R (Tim Lau, Romi Archer, Shannon Suwanda, Herman Suwanda, Paula Inosanto, Dan Inosanto, me, Joel Clark)
Back row L-R (?, ?, ?, ?,Steve Tarani, Lavonne Martin, ?,?, Phil Matende)


After graduating college I was broke and couldn’t afford training, save an occasional seminar. After a seminar with Pendekar Suwanda in 1999 at the Inosanto Academy, I saw that a Capoeira class was about to start. My only exposure to Capoeira had been from the videogame character Eddy Gordo from Tekken. It looked like a great workout, with music going the whole time. Mestre Boneco was a very dynamic personality, and most unusual to me at the time, the ratio of women to men was almost equal.  I tried a class and was hooked.  Plus I was at a point in my career where could finally afford regular training!

Flipping into the roda with Contra Mestre Axe, 2002
I spent the next 7 years training Capoeira 3-5 days a week.  Our class would run from 9-10:30pm, and I would regularly stay with Orelha (RIP), Electrico, and Polegar (Capoeira nicknames) until almost midnight continuing to train and work on things. Capoeira Brasil Los Angeles under Mestre Boneco continued to grow and we eventually got our own academy. I lived the Capoeira lifestyle. Traveled to other cities to train and for batizados (annual graduation event with tons of workshops).  Went to Brazil in 2001 and contemplated moving there for a little while.  But then I met my ex-wife while teaching the Capoeira class at UCLA and never did.

In 2006, while playing in a roda (pronounced HO-dah), I tore my ACL.  I’ll tell that story in another post. I was devastated.  I was supposed to compete in a Capoeira tournament up in Santa Cruz later that summer. I had the feeling that I was going to be promoted to instructor at the next batizado in the fall. I didn’t want to get promoted if I couldn’t play in the roda for it. From my calculations, the whole process from surgery to rehab to readjusting could take almost a year.  I couldn’t just sit at home going nuts from not training.


w/Guro Dan Inosanto after a seminar at OC Kickboxing in 2010
Somehow I came up with the idea of going back to Kali and Silat.  I lived close to the Inosanto Academy, so why not there?  All of my FMA teachers trained under Guro Dan Inosanto, so technically, I had been a part of his extended family for 16 years.  At that point I had only met Guro Dan once at a seminar he taught at Cal State LA.  Since it was less stressful movements on the knee, I planned to train for a few months until the surgery, pick up after PT until my knee and my confidence were strong enough to go back to Capoeira.    I fell in love again with Kali and Silat. Guro Dan did what he does best – teaching people how to analyze, how to organize so it makes sense to you, how to learn.  The staff instructors were extremely talented and experienced, and I learned just as much from Guros Keith Davis, John and Suzanne Spezzano, Mike Wise (RIP), Marc Denny, as I did from Guro Dan.


Getting my Corda Azul, 2007 CBLA Batizado.

After my knee healed, I did go back to Capoeira for a little while and got my corda azul (blue cord – at the time it signified instructor) in 2007, 16 months after the injury.  In 2009, I was offered the opportunity to teach a Saturday class at both CBLA and IAMA. Problem – they were both at the same time. I chose the Inosanto Academy, and I’m blessed to still be teaching that class to this day. I left capoeira behind, but did visit CBLA a month or two ago and saw some old friends.  I got there towards the end of the roda and didn’t get to play, but next time!







w/Pamana Tuhon Chris Sayoc (Sayoc Kali), 2007
I got divorced in 2010, and that meant a whole lot of free time. I dove in hard into FMA and Silat, training with Guro Keith on Sundays with the KST (Kombat Science & Tactics) group, and went to seminars with:

Tuhon Ray Dionaldo and the FCS (Filipino Combat Systems) family
Guro Willie Laureano (Inosanto-Laureano PPKM)
Pamana Tuhon Chris Sayoc (Sayoc Kali)
Guro Roger Agbulos (Astig LAMECO)
Guro Felix Valencia (Valencia LAMECO Escrima)
Tuhon Felix Cortez (Filipino Combatives)
Grand Master Felix Roiles (Pakamut)




 
w/Tuhon Ray Dionaldo (FCS Kali), 2008
w/Guru Maul Mornie (Silat Suffian Bela Diri), 2011

Also took a few Balintawak seminars with Grandmaster Nene Gabucayaan and a handful of Boxe Francaise Savate workshops with Professor Nicolas Saignac.  I traveled to NYC in 2011 and 2012  train with Guru Maul Mornie (Silat Suffian Bela Diri), and I'm looking forward to more training with Guro Willie Laureano (PPKM), Master Rino Balinado (NECOPA Balintawak), Guro Doug Marcaida (Marcaida Kali), Guro Fabrizio Mansur Filograna (Abenir Kalis), Guru Alvin Guinanao (Silat Open Circle), and Guru Ed Wong (Modern Cimande). 

w/Master Rino Balinado (NECOPA Balintawak Arnis)
2016
w/Guro Fabrizio  Filograna (Abenir Kalis)
2016

These days, I’m trying to focus more Muay Thai and Boxing – arts I should have spent more time with sooner.  I’m "embracing the suck", and it’s great to be humbled every class during sparring.  Because slowly and step by step, it gets a little easier (except the cardio. That seems to get harder). Plus it’s better at keeping me in shape in my mid 40’s than FMA.  More on that later.

These days, people call me Guro, which to me is a huge responsibility that I have to live up to.  I still have too much to learn, too much to figure out. I question my abilities all the time. And that's ok.  You have to always keep in perspective what you don't know along with what you do know.  At the end of the day I’m happy to still be a student, and hope to always be one.
  

Guro Dan always tells us “Go learn from as many people as you can. There’s always something to learn, there’s always something that someone can teach you.” He has been living this quote for more than 60 years, hoping I can do the same.

Saturday, July 2, 2016

Welcome to the new blog!

Thanks for visiting my new blog!  On this blog I’m planning to post stories, training tips, reviews, and document my journey as both a student and a coach of the martial arts. I’m not a master, nor do I claim to be. I have been given the title “Guro”, or teacher.  One of my Guros likes to define the term as “guide”, which I like.  I’ve been training pretty consistently for 26 years, and I like to think of my role as guiding people away from the many mistakes that I’ve made as well as helping students along on their own quest for their personal truth in the arts. Enjoy, and happy training!